Psoriasis: Causes, Symptoms, and The Vitamin You’re Missing
Psoriasis is a disease of the immune system. What this disease does is it causes the cells to accumulate on the surface of the skin and this usually leads to red, thick, scaly patches which are painful and very itchy. Around 7.5 million Americans suffer from this disease.
Psoriasis- More Than a Superficial Skin Condition
Psoriasis is actually an autoimmune disease. This reaction occurs when the T-cells attack the healthy skin cells. So, overactive T cells trigger immune responses which will accelerate the growth of skin cells and cause them to move to the outer layer of the skin. Due to the fact that the dead skin cells’ removal is not fast, they will accumulate into patches that are typical for psoriasis. This condition can be really serious and it can affect everyday life. Moreover, if you have this disease, you are more at risk from other diseases like hypertension, heart disease, type 2 diabetes, and eye conditions.
Vitamin D is Crucial for Autoimmune Diseases like Psoriasis
For people who suffer from this disease, it is of great importance to test their vitamin D levels in the range of 50-70 mg/ml year-round. Vitamin D is a powerful immune modulator, so, it is very important.
According to one study, vitamin D could have important immunomodulatory effects in psoriasis but up to 80 % of patients in winter and 50 % in the summer were vitamin-D deficient.
In fact, vitamin D can affect psoriasis differently. It can regulate skin cells growth and it can affect the immune function of T lymphocytes. Plus, it will inhibit toxic T cells which will regulate skin growth. Nowadays, you can find treatments for psoriasis, but they are very risky and expensive. In fact, they took one of the drugs off the market due to the fact that increased the risk of brain infections.
Optimize Your Vitamin D Levels If You Have Psoriasis
The best treatment for this disease is of course direct sunlight to boost your vitamin D levels. In 2004, Dr. Michael Holick published a book where he told readers to get more sun exposure. This is what he said:
“As a result, I was in the department of dermatology, continuing to do psoriasis research. But once I began recommending sensible sun exposure for vitamin D, which is counter to what the American Academy of Dermatology’s message was, I was asked to step down as professor of dermatology back in 2004…
The American Academy of Dermatology still recommends: you should never be exposed to one direct ray of sunlight for your entire life.”
Low Vitamin D Linked to Parkinson’s Disease and Cancer
People that have this disease are at a much bigger risk of having Parkinson’s disease and even cancer, and it is all due to vitamin D deficiency. One study claims that “Plasma levels of both dietary and sunlight-derived vitamin D are inversely correlated with the risk of Parkinson disease (PD) … The finding suggests that low vitamin D levels in PD are not simply a result of reduced mobility.”
There was also another study that showed that higher vitamin D levels can improve survival in people with colorectal cancer as well.
As you can see, it is pretty clear that vitamin D is important, not only for treating psoriasis but for your health in general. Therefore, do not wait any longer and go out in the sun!