We are here today to present you with a simple method that can help you get rid of the nasty sinus infection once and for all. All you have to do is push your tongue against the roof of your mouth while you are applying pressure with the thumb between the eyebrows. This process needs to last about 20 seconds to work. You will notice the results immediately.
What happens with this method in fact affects the so-called Vomer bone. This bone is held by the nasal cavity and it is placed vertically. Thus, when you perform the method, the Vomer bone moves back and forth. Therefore, the sinuses drain and the congestion is gone.
To add, we will also present you with a very potent and natural remedy that aids sinus infections. Let’s check it out!
Natural Remedy for Sinus Infection
Apple cider vinegar is one of the most powerful ingredients which can be used to treat sinus infection. ACV is full of antioxidants, vitamins, minerals and fiber. Therefore, it will boost the immune system, improve the overall health and do wonders for sinus infections. Let’s see how you can use it.
Apple Cider Vinegar Decongestant
This decongestant is the perfect natural remedy for sinusitis and breathing problems. All you need to do is combine apple cider vinegar and other ingredients like cayenne pepper, honey, lemon juice and ginger.
The cayenne pepper is full of capsaicin, which will clear the nasal congestion and reduce inflammation. Then, lemon juice is full of vitamin C which will boost the immune system. And, the ginger has great anti-inflammatory properties like zingiberene, gingerol and shogoal, which are perfect for treating a sinus infection.
- ¼ cup unfiltered apple cider vinegar
- 1 tablespoon raw honey
- 1 tsp. cayenne pepper
- ½ cup of water
- 1 lemon, juiced
First, you need to boil the water and then mix it with ACV in a glass. Afterwards, add the honey, cayenne pepper and stir well. Finally, add the lemon juice. Consume the remedy until you start to feel better.
As you can see, there are natural ways with which you can battle a sinus infection. The only thing left for you is to try them. You will be amazed!