There are people who are constantly having troubles with falling asleep and getting enough rest for their body. It seems as if these people cannot find the right solution to fix this problem and they need to know that the properties of natural plants can be really soothing, relaxing and extremely helpful with this problem.
Hence, we are here today to present you with some plants that will be able to absorb the toxins from the air, like formaldehyde, benzene, trichloroethylene and carbon monoxide, found in items like insulation, air fresheners, plastic wallpapers, carpeting, cleaning supplies and cosmetics.
These 5 plants are the best ones to keep at home to help you fight insomnia and boost the immune system.
5 Best Plants to Help You Fight Insomnia
Corn Plant (Dracaena Fragrans)
This plant will help you cleanse the air from toxins like formaldehyde, benzene, and trichloroethylene and boosts the oxygen supply.
Bamboo Palm (Chamaedorea Seifrizii)
It has been reported by NASA that this plant can successfully eliminate formaldehyde from the air. Moreover, it can act as a natural humidifier as well.
Rubber Plant (Ficus Robusta)
This plant will remove bio-effluents, it will moisturize the air and it will eliminate volatile organic compounds and fight air based microorganisms. Moreover, with time it will get even more effective.
Dward Date Palm (Phoenix Roebelenii)
Just keep this plant at home and you will be able to eliminate formaldehyde and xylene from the air.
Dracaena (Dracaena Dermensis)
This plant will help you quickly clean the home from trichloroethylene. Moreover, it will absorb 90% of the acetone that is in the different commercial household cleaners and nail polish removers.
So, our final advice here would be to keep at least one of these plants at home. They are the perfect natural air-purifiers in your house and you will be able to reap all the benefits they offer!